Vento club members were fortunate to hear Vince Vaccaro give them a primer to Chi running at the Trek Portsmouth store. Most of it was recorded and available below. Enjoy!!
Want to know the basics on how to get and keep your bike in peak condition for the fast approaching triathlon season?

Mike Conlon, the lead tech guru from Portsmouth Trek, will be hosting two bike maintenance clinics in March.

Bike Maintenance 101 - March 15th, 5PM
Fix a Flat - March 29th, 5pm

Both clinics will be held at Portsmouth Trek, 775 Lafayette Road in Portsmouth.